CSC PROGRAMS

Tips

How to reduce your sodium intakesalt shaker

A key step in reducing your sodium intake is to eat more fresh foods and fewer processed foods. This can be done as part of a well-balanced diet, such as the DASH diet, and by following Eating Well with Canada’s Food Guide.

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Help from the "Nutrition Facts" Table

Compare Products using the Nutrition Facts table

Learn more about CSC's Take it Without a grain of salt project.